Our thoughts fuel our mind just as food fuels our bodies. As a dancer I don’t think one is more important than the other. It is true when they say “you are what you eat” and “what you think you become.” I have received many messages from young, aspiring dancers asking for advice and I’ve noticed that the messages usually inquire about one or two major topics. A lot have been asking for guidance about maintaining a healthy body for ballet, while many others have been seeking tips